Elk River Girls High School Lacrosse consists of athletes from Elk River and Zimmerman High Schools (ERZ). Elk River Girls Lacrosse competes at the Varsity & Junior Varsity Levels as members of The Northwest Suburban Conference and The Minnesota State High School League. We seek to provide a Community Based, Volunteer-Driven program that promotes the growth and development of our Athletes. We provide a fun, fair, and safe environment that maximizes participation and improves players' skills while developing sportsmanship, teamwork and self-confidence.
2019 Lacrosse Tryouts:
Lacrosse Season Begins April 1st
ERHS Spring Sport Registration is now open - this must be done before player is allowed to try out.
www.isd728.org select ERHS; drop down for athletics/activities for registration link.
First Game April 12th 2019
ERZ Girls High School Lacrosse would not be a success without out sponsors!
Each family gets to place an ad in the program for your player. See the downloadable ad sheet and turn into Michelle Risting by April6.
Thursday April 4
ERHS Media Center
More Details to follow
Michelle Risting is now the ERZ Booster Board President!
Next ERZ Booster Club Meeting to plan the upcoming Spring 2019 Season will be Tuesday, April 23 at 7pm - location to be announced
Location: to be announced
Please consider becoming involved in the open board positions:
Plenty of other volunteer opportunities to make this season a memorable one for our players!
ERHS Weight Room Training with Coach Mike Breyen
Jan 8, 10, 15, 17, 29 and 31
Feb 5, 7, 12, 14, 19 and 21
March 7, 12, 14, 19, 21, 26 and 28
ERHS Weight Room
All girls lacrosse players that are planning on trying out are welcome to attend.
Team building, tryout preparation and drills lead by senior ERZ players. There will be adult supervision.
Wear Athletic shoes (not cleats), athletic/training clothes. Bring lacrosse sticks, goggles and mouth guard. Soft lacrosse balls will be provided (no hard balls allowed).
Where: Vandenberge Middle School Small Gym or East West Gym
February: 15, 20, 25, 27
March: 4, 6, 8, 13, 15, 18, 20, 22, 25 and 27.
Saturdays in March pre-season training and drills will be offered for ERZ Girls High School Lacrosse. Coach Linda Cota, Minnesota Elite, will be running the sessions.
Fee: $40 for 5 sessions or $10.00 per session
Make checks: ERZGLBC
Mail registration/waiver form and fee by Feb 18, 2019 to :
ERZ Girls Lacrosse Booster Club
PO Box 56, Elk River, MN 55330
When: MARCH 2, 9, 16, 23 and 30
Where: Adrenaline Sports Center
8710 147th Ave NW
Ramsey, Mn 55303
Wear athletic shoes and attire. Bring Lacrosse gear (goggles, sticks and mouth guards)
Any questions email: email@example.com
You must be registered through the school, with a current physical, to be able to attend tryouts on April 1st. If you are not registered, with a current physical, your child will not be able to tryout until she is cleared through the school. Please register by Wednesday March 27th.
Tryouts will be April 1st- 3rd. Times will be between 4:00pm-7:30pm. A schedule will be sent out next week regarding location and the accurate gym times in which we will be using.
Teams will be posted by Wednesday evening April 3rd and Team Practices will begin April 4th.
We will be having three teams this year: Varsity, JV and B squad. Normal Practice times will be 4:00-5:30 at Salk Middle School Fields.
Here is the link to the current game schedule for the 2019 season, please remember this is subject to change: https://www.nwsconference.org/g5-bin/client.cgi?cwellOnly=1&G5statusflag=view&schoolname=&school_id=1&G5button=13&G5genie=2&vw_schoolyear=1&vw_agl=17304-3-14530,17304-3-11,17304-3-879,
Spring Break Falls during our season this year: All practices and games are MANDATORY. Missing practices or games will result in less game time. Please notify Coach Stephanie if you are going to absent before tryouts begin.
As a Reminder:
BYLAW 512.00: PRACTICE SESSIONS BEFORE FIRST CONTEST
o Two weeks of organized practice shall precede the first contest.
*****Please bring your signed handbook page to tryouts. The handbook is posted on the ERZ Team Website. Must be signed and turned in to Coach Stephanie before playing in any games.
More information on tryouts and the practice schedule will be sent out next week. Please pay attention to your emails and our website for any changes throughout the season.
If you have any questions or concerns please let me know,
Elk River Varsity Girls Lacrosse Coach
Minnesota True Lacrosse:
All of the ERZ Girls Lacrosse Sponsors are an important part of this successful program.
2019 Sponsors are listed under the Sponsor tab above
Thank you so much for your support to
Elk River Zimmerman (ERZ)
Girls High School Lacrosse
President, ERZ Girls Lacrosse Booster Club Board
|Elks Girls High School Lacrosse Booster Club ERZLacrosse.com|
|Address P.O Box 56, Elk River, Mn 55330|
|Email Address Elksgirlslacrosse@gmail.com|