Elk River Girls High School Lacrosse consists of athletes from Elk River  and Zimmerman High Schools (ERZ).  Elk River Girls Lacrosse competes at the Varsity & Junior Varsity Levels as members of The Northwest Suburban Conference and The Minnesota State High School League. We seek to provide a Community Based, Volunteer-Driven program that promotes the growth and development of our Athletes. We provide a fun, fair, and safe environment that maximizes participation and improves players' skills while developing sportsmanship, teamwork and self-confidence.

ERHS Weight Room Training with Coach Mike Breyen

Jan 8, 10, 15, 17, 29 and 31

Feb 5, 7, 12, 14, 19 and 21

March 7, 12, 14, 19, 21, 26 and 28

Time: 530-630pm

ERHS Weight Room

All girls lacrosse players that are planning on trying out are welcome to attend.

Team building, tryout preparation and drills lead by senior ERZ players. There will be adult supervision.

Wear Athletic shoes (not cleats), athletic/training clothes. Bring lacrosse sticks, goggles and mouth guard. Soft lacrosse balls will be provided (no hard balls allowed).

Where: Vandenberge Middle School Small Gym or East West Gym

Time: 315-430pm

Dates:

February: 15, 20, 25, 27

March: 4, 6, 8, 13, 15, 18, 20, 22, 25 and 27.

Free

Questions: elksgirlslacrosse@gmail.com

Saturdays in March pre-season training and drills will be offered for ERZ Girls High School Lacrosse. Coach Linda Cota, Minnesota Elite, will be running the sessions.

Fee: $40 for 5 sessions or $10.00 per session

Make checks:  ERZGLBC

Mail registration/waiver form and fee by Feb 18, 2019 to :

ERZ Girls Lacrosse Booster Club

PO Box 56, Elk River, MN 55330

When: MARCH 2, 9, 16, 23 and 30

Where: Adrenaline Sports Center

                   8710 147th Ave NW

                    Ramsey, Mn 55303

Time: 9-10am

Wear athletic shoes and attire. Bring Lacrosse gear (goggles, sticks and mouth guards)

Any questions email:     elksgirlslacrosse@gmail.com

LT 1/27/19

MN ELITE:

https://www.mnelitegirls.com/page/show/1353441-home

 MN YETI

https://minnesota-yeti-girls-lacrosse.sportngin.com/home

MN Lakers

https://www.mnlakerslax.com/home

Minnesota True Lacrosse:

https://mn.truelacrosse.com/page/show/379510-home

Lacrosse Connections:

https://www.laxconnections.com/

There are several upcoming Girls Lacrosse Opportunities for our team to take advantage of to prepare for the upcoming season. 

Minnesota Yeti Lacrosse will be offering winter girls lacrosse training in 2019 open to all girls ages 10 to 18.  This weekly training will beat the cold with plenty of inside space for drills and games led by U.S. Lacrosse certified coaches.  

When:  Saturday , Jan 5, Jan 12, Jan 19, Jan 26, Feb 2, Feb 9, Feb 16, Feb 23, Mar 2, Mar 9, Mar 16, Mar 23

Where:  Adrenaline Sports Center

8310 147th Lane

Ramsey, Minnesota 55303

Time:  8:00 am to 9:00 am

Cost:  $150.00, this fee includes a Yeti apparel item

Register online at https://minnesota-yeti-girls-lacrosse.sportngin.com/page/show/4168403-yeti-winter-warm-up-

All of the ERZ Girls Lacrosse Sponsors are an important part of this successful program.

2018 Sponsors are listed under the Sponsor tab above

Thank you so much for your support to 

Elk River Rogers Zimmerman (ERZ)

Girls High School Lacrosse